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STEP 6 - BASIL ESSENTIAL OIL

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BASIL Essential Oil landed on our Essential Oil list due to its versatility. Coming in at just $20, BASIL will soon become one of your favorite Essential Oils. 
 
BASIL has a warm, spicy, yet herbal aroma known to reduce anxious feelings. BASIL provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. 
 
BASIL is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. When diffused, BASIL helps promote focus and a stress-relieving experience.
 
PRIMARY BENEFITS
• Acts as a cooling agent for the skin.
• Promotes mental alertness and lessens anxious feelings when diffused.
• May help to ease monthly feminine discomfort.*
 
PRACTICAL USES
• Diffuse to promote a sense of focus while studying or reading.
• Massage with wintergreen and a carrier oil (e.g., Fractionated Coconut Oil) on back of neck for a stress-relieving experience.
• Take a drop internally to provide soothing support during menstrual cycle.*
• Add to your favorite Italian dishes for a refreshing taste.
• Apply diluted around the ears to promote healthy ears.
• Apply diluted over the adrenal glands to rejuvenate the body and reduce the impact of stressful situations.
• Apply diluted on the chest to help support the respiratory system. 
 
DIRECTIONS FOR USE
• DIFFUSION: Use three to four drops in the diffuser of your choice.
• INTERNAL USE: Dilute one drop in 4 fl. oz. of liquid.
• TOPICAL USE: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.
 
CAUTIONS 
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
 
QUESTION – WHAT BENEFIT OR USE OF BASIL ESSENTIAL OIL INTERESTS YOU THE MOST?